26:13 Minutes
Full Body Workout - Men

27:4 Minutes
Typical Body Workout - Men

30:54 Minutes
Fitness Lessons - Full Body Stretching for Men

2:52 Minutes
How-to train your balance

36:27 Minutes
Back Strengthening Exercises - Men

26:46 Minutes
Full Body Workout With Dumbbells - Beginner Level - Men

17:42 Minutes
L.A.B. workout (Legs, Abs and Buttocks)

21:5 Minutes
Buttocks workout – Level 2 – “The Classic"

1:7 Minutes
Legs elevation in 4 strokes

1:24 Minutes
Push-ups with torso rotation

37:26 Minutes
Fitness Lessons - Lower Body Stretching

1:26 Minutes
Full vertical crunch

1:2 Minutes
Crunch with hands resting

11:45 Minutes
8 Min Abs - Hip-Hop Edition

7:39 Minutes
Fitness Pro Tips : Travel/Outdoor Band Workout with Michael George

2:52 Minutes
Fitness Pro Tips : Intermediate Plyometrics with Michelle Lovitt

28:48 Minutes
Fitness Lessons - Abdominals for Women

1:9 Minutes
Jumping Jacks (hops with legs spread wide)

11:24 Minutes
8 Min Abs Workout

1:7 Minutes
High knees running in place

18:50 Minutes
Abs + Chest Level 2

3:51 Minutes
Super Fast Abs Workout

8:30 Minutes
Fitness Pro Tips : Stopwatch Training with Trent Suzuki

25:8 Minutes
Fitness Lessons - Lower Body Stretching, Advanced Level

1:10 Minutes
V Push Ups (with clenched fists)

0:55 Minutes
Crunch with pushing hands

8:4 Minutes
8 Min Legs Workout - Level 1

12:34 Minutes
8 Min Abs Workout

10:45 Minutes
Buttocks workout – Level 1 - "The Classic"

1:5 Minutes
Squats up against the wall