1:33 Minutes
How-to increase endurance

11:45 Minutes
8 Min Abs - Hip-Hop Edition

26:53 Minutes
Core And Abdominals Workout 2 - Men

1:26 Minutes
Full vertical crunch

1:12 Minutes
Russian Twist

8:5 Minutes
Fitness Pro Tips : Dynamic Warmup with Trent Suzuki

3:51 Minutes
Super Fast Abs Workout

1:26 Minutes
V-ups

24:46 Minutes
Full Body Workout And Legs Stretching - Men

0:19 Minutes
Fitness TV - TrĂ iler corto

30:10 Minutes
Lower Body Workout - Men

1:6 Minutes
Prone Leg Lift Alternated

7:39 Minutes
Fitness Pro Tips : Leg Training with Free Weights with Trent Suzuki

19:24 Minutes
Butt & Legs Workout

25:40 Minutes
Upper Body Stretching - Men

28:48 Minutes
Fitness Lessons - Abdominals for Women

33:2 Minutes
Dance Moves And Steps For Body Workout - Women

0:40 Minutes
Trent Suzuki's Road to Success

0:59 Minutes
Lateral swings with straight leg

1:9 Minutes
Alternating Crunch

1:21 Minutes
Lumbar stretch with knees rotation

3:5 Minutes
Fitness Pro Tips : Beginning Plyometrics with Michelle Lovitt

1:15 Minutes
Wall Sit

3:23 Minutes
Fitness Pro Tips : How To Strengthen Your Rotator Cuff with Michelle Lovitt

28:59 Minutes
Fitness Lessons - Chest Exercises for Women

1:22 Minutes
Bridge with feet together

28:3 Minutes
Cardio Training Session - Men

46:7 Minutes
Fitness Exercises : Body Forming

10:46 Minutes
Chest Workout - Level 2

12:0 Minutes
Fitness Pro Tips : Vertical Jumps & Plyometric Training